Millets occupy a highly respectable position among nutritionists, doctors and health enthusiasts for leading a healthy lifestyle. As people have slowly started to discover ways to be healthy, some of the lost traditions built around millets are being reclaimed for a better future.
Our food has gone global and exotic. So we decided to present you with five interesting and tasty recipes around the world using exclusively organic ingredients and Millets just for you.
A lot can happen with millet. It can turn into fries. Follow along!
Ingredients:
Terra Greens Organic - Foxtail Millet |
2 ½ Cups |
Nutritional Yeast or (Grated Parmesan – Optional) |
¼ Cup |
Kitchen D'lite - Garlic Powder Dry |
1 Tbsp |
Terra Greens Organic - Red Chilli Powder |
1 Tbsp |
Water |
2 ½ Cups |
Salt |
To Taste |
Black Pepper |
To Taste |
Phalada - Olive Oil |
For Baking |
Method:
Let’s go Mediterranean with Tabbouleh, a chilled salad made with different coloured vegetables. These vegetables give it a rainbow appearance when served with other Mediterranean dishes.
Ingredients:
Terra Greens Organic - Foxtail Millet |
1 Cup |
Cucumbers |
2 |
Plum Tomatoes |
3 |
Yellow Bell Peppers |
1 |
Scallions (green onion) |
5 |
Water |
2 Cups |
Parsley |
1 Cup |
Mint |
½ Cup |
Phalada Olive Oil |
3 Tbsp |
Lemon Juice |
3 Tbsp |
Salt |
1 Tbsp |
Black Pepper |
¼ Tbsp |
Method:
Soon we will be hit by winters. How about some millet with Winter squash? These are hardy vegetables, harvested in the fall but generally used through the chilled winters. As vessel for stuffing, you can use pumpkins, acorn, butternut etc.
Ingredients:
Winter Squash – Orange Pumpkin (pick as you wish) |
4 (cut in halves) |
Terra Greens Organic - Foxtail Millet- Cooked |
1 Cup |
Phalada Olive Oil |
2 Tbsp |
Scallions |
3 Chopped |
Garlic Cloves |
2 Minced |
Red Chilli Pepper |
1 Finely Chopped |
Parsnip (Peeled) |
1 Chopped |
Small Apples |
2 Chopped |
Small Bunch Kale |
1 |
Dry Sage |
1 Tbsp |
Herbes de Provence (dried thyme + dried savoury + dried oregano + dried rosemary + dried marjoram + dried parsley.) |
1 Tbsp |
Salt |
To Taste |
Black Pepper |
To Taste |
Method:
Italians are famous for converting every leftover meal into scrumptious entre. Arancini is a fried cheesy rice ball usually made with leftover risotto. You can make arancini using millet instead of rice and bake instead of frying them.
Ingredients:
Terra Greens Organic - Flax Seeds |
1 Tbsp |
Terra Greens Organic - Foxtail Millet - Cook for a bit longer to make it sticky |
3 Cups |
Spinach |
1 Cup – Finely Chopped |
Garlic Cloves |
3 - Minced |
Lemon Zest |
1 |
Salt |
1 Tbsp |
Black Pepper |
For Taste |
Ground Nutmeg |
¼ Tbsp |
Mozzarella (prefer vegan if possible) |
½ Cup |
Milk |
½ Cup |
Bread Crumbs |
1 ½ Cup |
Parmesan Cheese |
3 Tbsp |
Kitchen D'lite - Garlic Powder Dry |
1 Tbsp |
Terra Greens Organic - Red Chilli Powder |
1 Tbsp |
Dried Oregano |
½ Tbsp |
Method:
Experience a little sphere of snacking with these energy balls filled with lemon bliss.
Ingredients:
Terra Greens Organic - Foxtail Millet - Cooked |
1 Cup |
Medjool Dates |
1 Cup (12 nos) |
Oat Flour |
1 Cup |
Lemon Juice |
½ Tbsp |
Lemon Zest |
1 |
Coconut Milk Powder (Optional) |
2 Tbsp |
Method:
Well, millets can go exotic. And now you know it. Go ahead and grab the tasty millets.