Nutriorg Certified Organic Flaxseed Oil is extracted from certified organic flaxseeds also popularly known as the linseed oil. Flax seeds are known for their many health benefits, which include providing a hearty dose of protein and fiber, reducing appetite and aiding in weight control. Just one tablespoon of flaxseed oil can meet and exceed your daily ALA needs. Flaxseed oil improves the elasticity of the arteries. Flaxseed oil is effective for helping treat both constipation and diarrhea.