The jackfruit, also known as the jack tree, is a species of tree in the fig, mulberry, and breadfruit family. Its origin is in the region between the Western Ghats of southern India.
The potassium in this tropical fruit could help lower your blood pressure, which can help stave off heart disease, stroke, and bone loss. Skin problems. The high amounts of vitamin C in jackfruit may help protect your skin from sun damage. You need plenty of that nutrient to keep your skin firm and strong.