Pears are fruits produced and consumed around the world, growing on a tree and harvested in late summer into mid-autumn.
It contains no cholesterol, no sodium, free from saturated fat, an excellent source of fiber and a good source of vitamin C. South AfricaPears are a good source of potassium, which can help in lowering blood pressure and reduce risk of cancer. They have a large amount of natural fructose and glucose, making them a quick source of healthy energy.